Sleep, periods and wellbeing may change during the menopause transition. Keeping notes about symptoms and their effects can help your conversation with your doctor.
Illustrative imageIf symptoms affect your life, discuss support options. Seek medical assessment for any vaginal bleeding after twelve months without a period.
Before your appointment, note the three topics you most want to discuss. Explain when concerns began, when they are noticeable and how they affect daily life. A brief question list can help you remember what matters to you.
Existing results, medications and previous procedures can help assessment. Discuss the examination process and the benefits and risks of options with your doctor. Everyone’s health history and expectations differ; another person’s experience does not determine your outcome.
Select topics, write your notes in the fields below and download your personal preparation list as a PDF.
Your notes stay on this page; they are not sent to the clinic or saved. They are cleared when you close the page. The PDF may contain personal information; keep it on your own device.
Illustrative imageSukgen · Women’s healthYou do not have to accept urinary leakage or pressure as an unavoidable part of life. Before a consultation, note when symptoms occur and how they affect your daily routine.
ExploreIllustrative imageSukgen · Women’s healthSleep, periods and wellbeing may change during the menopause transition. Keeping notes about symptoms and their effects can help your conversation with your doctor.
Explore
Illustrative imageSukgen · Women’s healthPreparing questions can help you make the most of a consultation. Bring previous test results, information about operations and a list of medications if available.
ExploreFollow-up, care and return to everyday activities depend on assessment and the approach chosen. Before leaving, clarify the next step and how to contact the clinic.
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