Illustrative imageA discussion of changes, personal priorities and support options during the menopause transition, aimed at a practical plan.
Choose your focus
List the concerns that matter most, such as sleep, hot flushes, vaginal comfort or energy. Note timing and menstrual changes. Explain the effect on work and family life; people of similar ages may have different needs.
Share your history
Medicines, operations and health conditions help inform options. Bring earlier results and include herbal products or supplements on your list. Share new symptoms rather than assuming they are menopause-related.
Understanding options
Hormonal and non-hormonal approaches may be discussed. Suitability and benefits depend on health history. Ask about use, side effects and monitoring. Choosing not to start a treatment or considering another option is also part of the discussion.
Review your priorities
Brief symptom notes can help describe changes. Share practical difficulties with the plan. Bleeding after menopause warrants assessment even when slight. This information is not personal advice for changing medication or doses.
Different symptoms may need different approaches
Hot flushes, sleep problems, vaginal dryness and changes in desire can be discussed together, but treatment goals differ. Systemic hormones, local vaginal support and non-hormonal options therefore need separate explanations.
Bleeding history, breast disease, clots and cardiovascular risks matter. Unexpected bleeding or a new symptom warrants advice before the next annual review.
Common questions
Can a blood test answer every question?
No. History, symptoms and individual circumstances are considered together.
AFTER YOUR CONSULTATIONMake your plan clear.
- Note how symptoms affect sleep and everyday life.
- Discuss options in relation to your health history.
- Ask how new symptoms should change your follow-up plan.
Follow-up, care and return to everyday activities depend on assessment and the approach chosen. Before leaving, clarify the next step and how to contact the clinic.
This information does not replace individual medical advice. Diagnosis and treatment require clinical assessment. For emergencies in Türkiye, call 112.